Optimizing Personal Performance
In addition to counseling and career development consultations, Elizabeth Venart works successfully with individuals to help them enhance their performance.
Web Resources on Using EMDR for Optimizing Personal Performance
- Laughter yoga is a fun and uplifting form of exercise that combines playful laughter exercises with deep yoga breathing. It lowers stress, improves mood, boosts your immune system, and is a lot of FUN.
Join Elizabeth on Monday mornings to start your week out with laughter.
> RSVP online through our Meetup group
- "Elizabeth's ability to see that there are many paths to resilience is a gift which repeatedly benefits her clients throughout the course of their work together. Her approach is nurturing and creative with an emphasis on finding joy and supporting her clients as they discover their innate resources."
— Tracie Nichols, MA, IAC, NCTMB Owner of TTN Therapeutics & Co-Creator of New Way Community Sanctuary
